Breaking Free: The Smarter Way to Quit Smoking with Quit4Health
Overview: Smoking remains one of the most pressing public health challenges today, with young adults facing heightened risks of initiation and long-term addiction. In an era where digital engagement dominates, there’s an opportunity to intervene smarter, earlier, and more effectively. Enter Quit4Health—a mobile-based intervention developed as part of a research initiative at Houston Community College (HCC).